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Neuroscience of Change

Community keeps us safe, joyful, and sane

I love my work. At EEGer, we get to explore mysteries at the boundaries of neuroscience, learning, games, neurofeedback, signal processing, and tech support. The zen of tech support I'll come back to another day. One of the facets of our work that inspires me the most is interacting with the community.

I first met EEGer clinicians at the Neurofeedback Interchange Conference in April 2013, where Karin and I recorded some interviews of participants, and I was blown away at the pragmatic enthusiasm of people in the EEGer community. Most of all, I found your passion for this brain-training process compelling and contagious. I heard stories of how therapy and neurofeedback helped people recover and thrive from debilitating anxiety, addiction, trauma, traumatic brain injury, even epilepsy and Parkinson's.

This community embodies a rare combination of skills, understanding, and curiosity. In short, this is what motivates me to cultivate tools and resources, to continue development of the...

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From Trauma and Courage to Safety

empathy neuroscience safety Apr 14, 2021

These days bring me effortlessly to the big questions. I wonder about basic stuff: Who am i? Why are we here? What's worth doing? If I'm candid, it's probably also a consequence of being dad to a toddler, curious about everything. Being a parent is partly an opportunity to be in awe at random, unexpected moments. It's humbling to be surprised by this.

One of the things on my mind is safety. I've had a relatively narrow view of what it means to be safe, for different reasons.

We were taught as kids to be mindful to be physically safe in each moment. We didn't discuss how the way we live may be dangerous for our future selves, or future children. And we're neurophysiologically ill-equipped to respond to such abstract threats. With an alligator I have a visceral reaction. With climate instability, or a pandemic, there's some imagination involved. For many of us, most of the time, the consequences of our actions are literally imaginary.

We also were not taught that safety is wildly...

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